Tips for Planning a Disneyland Vacation

For many people, planning a Disneyland Vacation
is part of the fun of the vacation itself! For others,
however, it can be a headache.
Before you start
planning your vacation, determine whether or not you
are really up to planning the trip yourself or not.

If you don’t want to plan your own trip, you have
several options. Of course, you can have a travel
agent make all of the arrangements for you, but for
the best Disneyland experience, you might be better
off using the Disney Vacation Planning Services.
Either way, you can have every single aspect of your
trip planned for you. Once you get there, all you will
need to do is follow your Itinerary.

If you prefer the fun involved in planning your
Disneyland vacation yourself, there are some things
that you absolutely must not leave out of the planning
stage. First off you must decide where to stay, Anaheim is the obvious choice, however, there is a better choice, Newport Beach is literally just down the road.  The hotels there offer ocean views and so much more.  If you are thinking of the happiest place on earth, then Newport Beach is where you must stay! Before you can decide what you will be doing at  Disneyland, you must determine which dates you will be there. The parks offer different things at different
types of the year, with many different themes and
entertainment to choose from.

Once you know when you will be at Disneyland, the
next step is to figure out what you will be doing each
day that you are there. Once you’ve set up your travel
arrangements and your hotel reservations, there are a
few more things you must consider.

Food is one thing you might want to arrange in
advance. Disneyland is a very popular place, and
having reservations at some of the more popular
restaurants is recommended. These reservations can
be made well in advance – before you ever leave home.

When planning which attractions at Disneyland you
want to visit, use a map of Disneyland as a guide.
This will make it easier to schedule time for
attractions that are near each other. You want to see
and do as much as possible, so as much walking or
travel time as you can.

Keep your budget in mind. Often, by making
arrangements through travel agents or through the
Disneyland Vacation Planning Services, you will be
able to get better deals – which can save you money.
Look for these deals, and save as much money as
you can on your hotel and food. If you have small
children with you, keep their priorities in mind – they
have less interest in where they will sleep and the
food that they will eat, and more interest in what they
will see and do!

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When Your Child’s Star Dims

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Source: Flickr

Sports are supposed to be good for children, combining play and fun with exercise. But child athletes may not be having fun anymore. Some are being trained to excel at a particular sport, often to compete at Olympic level. Others are pushed to excel at sports to gain a scholarship, fame and fortune as a professional athlete. To constantly be ready to compete at a high level can raise stress levels in these young athletes, and the stress parents, coaches and peers put on them may be too much.

Stress is an inevitable consequence of everyday life. As children are subjected to increasing amounts of stress, they experience more and more of its effects on their bodies, making them aware of the great rate of wear and tear they subject themselves to. Originally coined by Hans Selye in 1936, the term stress was defined by him as “the non-specific response of the body to any demand for change.” This means that we are all subjected to stress, but its effects on our bodies differ greatly from person to person, largely dependent on the gravity of and how we handle the stressful situation. It manifests itself in any number of physical or psychological symptoms that are often ignored by the child, parent or coach until it seriously affects their health. Children are especially vulnerable to stress because they lack the words to express their feelings adequately.

But how much is too much? There are a few symptoms that parents, teachers and coaches should look out for, such as:

l Inability to go to sleep the night before a game, or having incessant nightmares about games that were lost.
l The child begins to dislike or avoid the sport he/she previously was enthusiastic about, but only when there is an actual game he/she has to participate in.
l The child cries after making a mistake during the game, however minor it was. He/she may also attribute the loss to an imagined mistake.
l The child excels during practice, but chokes during actual matches.
l The child is easily tired, distracted and irritable during matches.
l His/her schoolwork is beginning to suffer because of fatigue or awkward schedules.
Those who specialize in just one sport may be denied the benefits of varied activity while facing additional physical, physiologic, and psychological demands from intense training and competition. Adverse consequences from intense training and competition have been reported, raising concerns about the sensibility and safety of high-level athletics for any young person. Children can be vulnerable to physical conditions like cardiac problems, growth retardation, muscle, and/or skeletal injuries. They can also suffer from performance anxiety and other psychological issues, some due to the pressure of competition and others because of the retardation of their psychosocial development.
To help prevent performance anxiety in children, they must be encouraged to participate in sports at a level consistent with their abilities and interests. Pushing children beyond these limits is discouraged because it can be traumatizing for them. Being physically and verbally abusive with them will only make them hate their parents and coaches. Teach children some relaxation techniques that they can use before, during and after a game such as deep breathing. Doing this in the comfort of your home will help them associate it with relaxation.
Parents, teachers, coaches and doctors must remain in agreement as to how much training the child can handle. It would also be beneficial if the child is encouraged to pursue other activities apart from sports. Your young player will start to build and experience confidence as they relax under pressure. They will be more focused for each play in the game, improve their skill level and most importantly, they will enjoy the game more. Performance anxiety is not just for adults, and we must make sure that these child athletes remain happy, healthy children.

Things You Should Do When You Travel

Everyone enjoys traveling. Seeing and experiencing new things can be exciting. All vacations and excursions need to be planned well. A traveler who is unprepared can encounter a lot of problems. If you want some tips on how make your next vacation more enjoyable, read on.

To travel efficiently, research the place you are going to as much as possible. You should know about the culture of the country you are traveling to, so that you do not do anything offensive or forbidden. For instance, be careful about the way you dress, and avoid certain hand gestures.

Prior to your trip, join some forums specifically related to travel. These communities are filled with knowledgable people who can be of great service before, during and after your vacation. Stay active in whatever community you have chosen throughout the year, as you may find some great travel ideas for next season’s adventure!

When traveling with a baby or a toddler, try not to make too strict of a schedule. A child this age follows their own schedule and you might not be able to do the things that you had planned to do. By being open about the schedule, you will get a greater satisfaction from your trip.

Avoid hassles entering and leaving foreign countries. Well in advance of your trip, make sure your passport is still good and all your travel documents are up-to-date. Check with the embassy of your destination country to find out what is required to enter and leave a country and be sure you have everything in order before you embark.

A simple way to save a bit of money on lodging at the beach is to take a room that is not a beach view room. If you are after the romance or have a strong desire to watch the ocean from your room or balcony, then opt for the beach view. However, if you are not as particular, you can put a few dollars in your pocket by taking a room not so in demand.

Always overestimate when it comes to travel expenses. There are always extra fees that are associated with traveling abroad, as you are consistently looking for the conveniences you are used to at home. As well, there are extra fees such as for baggage at the airport as well as fees for accommodations.

When you land in Berlin, make sure you invest in a “Welcome Card.” This handy little card can open up a bunch of venues and adventures for you. This affordable card contains access to free public transportation, gives you discounts for sights, tours, events, museums, restaurants, and many more things.

A great and simple travel tip is to brush your dog off before you put him in the car to go on your road trip. Brushing your dog off first will get rid of all the excess fur which means there won’t be a huge mess of fur inside of your car.

A good vacation requires good planning to ensure that everyone enjoys themselves. These are just some ideas that can make your next vacation a little more trouble-free. When you plan your next excursion, do some research and plan your itinerary well. Keep some of these travel tips in mind, and enjoy your next trip.

The Science Fiction of Comic Books

NASA Ames 75th Anniversary
Source: Flickr

The science fiction of comic books always fascinated the public. Where else could you read a forty-eight page comic book and find alternate universes or parallel universes? One could read a science fiction short story or a novel, but to see a visual representation of what the writer and artist rendition of foreign life is truly a unique experience. The connection between you and the comic books version of alien life forms or parallel universes can be similar or way off base. That is the beauty of the science fiction of comic books. You never know if the comic books interpretation of alien life and alien technology were meant to persuade you into their way of conceptualizing the unfathomable, or not.

Perhaps it is their version from when they read comic books when they were young. Comic books have a plethora of instances where alien life forms want to destroy the earth. The strange beings seem only to want to destroy and conquer. When a comic book portrays a benevolent species that traveled millennia to reach earth, we are immediately suspicious and resort to violence. In comic books where there are alternate timelines, havoc ensues and the hero or heroes must return to the correct timeline. They were sent there on accident from a science experiment or some other apparently plausible explanation.

The science fiction of comic books tends to bend the current law of physics and stretch some truths to fit neatly into a good explanation. After the ramifications from the story are fully examined, it becomes necessary to find new ways in which to use them in future narratives. Thus, one storyline has many possible outcomes for future comic books.

If a superhero destroys an alien bent on destroying earth and his body dissipates, then you would think the alien is gone. However, matter cannot dissipate. So where is the creature? It seems likely it will be back in the future to reek more wide spread destruction on the unsuspecting populace. On the other hand, it could be a robot that infiltrates machines, and has wrested control from us. Alternatively, it could be ourselves from the distant future that depleted their natural resources so they come back to steal ours. Whatever the reason the strange beings wage warfare with us, or we are beamed to a different reality, the imagination is the clear winner.

Almost every kid sometime or another wanted to take a story they read from a comic book and try some type of experiment. Those kids are the future scientists and perhaps in the meantime, our comic book creators. The science fiction of yesterday becomes the science of tomorrow.

The science may be dubious in comic books but the thrill of pretending you are in the shoes of someone else always held me captive. The comic books will always be filled with science fiction themes and plots based on real science and pseudo science. However, the real magic is that they can implement the two into a comic book, and turn a make believe story into a great work of art that will be remembered for a very long time.

Do I Dare To Call It Tattoo Art?

Colibri, Hummingbird, Mindo The Return, Ecuador
Source: Flickr

I have been an artist for as long as I can remember. In fact, I remember my kindergarden teacher sending home notes to my parents telling them how much I excelled in all areas connected with art. She told them that I had great potential to be a wonderful artist. So it was only natural when I decided to attend university to study art and when I was hired by a magazine to run their art department. One of the most fascinating assignments I have had so far is to visit various tattoo shops in order to write a piece about tattoo art for our magazine.

I was a little bit hesitant to work on this project because my goal was to get a well rounded picture of what kinds of tattoo art are popular right now and to figure out the main reasons why people are rushing to get tattoo art on various places of their bodies. My main problem was that I had never really considered tattoos art. So I struggled over how I was supposed to write a piece about “tattoo art” when I didn’t agree that it was true art.

During the project my photographer and I spent time in ten different tattoo art shops. We interviewed each owner, several tattoo artists at each shop, and various customers at each place we went. My photographer did several formal and informal photo shoots to get enough photos of tattoo art for our piece. I was honestly amazed at what I discovered as I worked on this piece. I learned that tattoo art really is an art. I learned that it is much more detailed, intricate and sometimes beautiful than I ever expected it to be.

I changed my mind about tattoo art primarily as I discussed the profession with the tattoo artist themselves. They had the most fascinating stories of how hey learned to do tattoo art and of why they desired to do it in the first place. They shared about lifelong dreams of getting to make the human body more beautiful and of their years struggling through various art and drawing classes to perfect their abilities to design tattoo art.

The whole process of someone receiving tattoo art on their body is much more complicated than I ever imagined. In fact, by the time I finished my piece I had nothing but respect and admiration for everything involved in the process of making tattoo art a reality for people.

How to Find the Perfect Beauty School to Attend

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Source: Flickr


Are you interested in perusing a career that is focused on fashion and beauty?
If you are, you have number of different career opportunities and jobs to choose from. For instance, you can run your own fashion consultation business, run your own beauty salon, or even a beauty supply store. Although having your own business is nice, you can also work as a beauty supply store worker or be an employee at a beauty salon.

As you can see, you have a number of different jobs and career opportunities to choose from. The only thing that you need to remember is that it is sometimes difficult to get a job or run a successful business that is focused on beauty and fashion. Although it is more than possible to do so, you need to examine the competition. As beauty and fashion increase in popularity, more individuals want to work in that field. What you want to do is set yourself apart from everyone else. To do this, you may want to think about receiving the proper amount of education and training.

When it comes to receiving beauty education and training, you will find that you have a number of different options. For instance, there are two and four year colleges and universities that you can attend. These colleges and universities give you a college degree, one that is often for cosmetology. In addition to attending an accredited college or university, you can also attend a traditional beauty school. Beauty schools are often run by experts in the field and they are often more affordable to attend. While you may not necessarily receive a college degree for attending a beauty school, you should be able to walk away with a certificate of completion.

If you do decide that you would like to attend a college, university, or beauty school, to get the proper amount of beauty training, there are a number of important factors that you may want to take into consideration. One of those factors is the cost of doing so. Beauty schools can be fairly expensive to attend, especially if those schools are considered accredited colleges and universities. Yes, you may be able to financial aid, in the form of student loans, scholarships, and grants, but there are no guarantees. Before going broke trying to attend beauty school, you may want to make sure that it is a career that you are serious about. Also, if you are willing to relocate, it may be easier for you to find a more affordable beauty school or college to attend.

Reputation is also something that you should think about when looking to find a beauty school to attend. In all honesty, most colleges and universities have outstanding records; therefore, you may be making a good choice with attending one, even really any one. As for a beauty school that isn’t necessarily considered a college or university, you will want to be careful when making your choice. Some beauty schools come highly rated and recommended, but there are others that some employers are actually encouraged to stay away from. To ensure that your beauty training and education is well worth it, will help you get a job or help you start a successful business, you will want to make sure that you choose a beauty school that has an outstanding reputation.

The above mentioned factors are just a few of the many that you may want to take into consideration, when choosing a beauty school to attend. If you are interested in researching beauty schools, colleges, and universities on your own, you may want to think about turning to the internet. With a standard internet search, with a phrase like “beauty schools,” you should be able to find the online websites of numerous beauty schools, as well as colleges and universities that have cosmetology programs. If you are still in high school, you may want to think about approaching your guidance counselor for assistance.

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Kill Two Birds With One Stone – Medical Tourism

Health and Science Building Community Open House
Source: Flickr

Medical tourism is a fairly new term used to describe an amazing amount of people globally that travel world-wide for health care. Why these people travel and for what differs, but basically there are two types of medical tourists – the regular tourist that adds a visit to the doctor for some minor treatment, as part of his or her holiday, and the tourist travelling primarily for medical treatment.

Before there even was a term ‘medical tourism’, it was common practice among the well-to-do in third-world countries to travel to the USA, Switzerland and Germany for medical care. However, since the year 2000, this trend has been reversed and now countries such as Thailand, are attracting patients from the USA, Canada and the United Kingdom.

This new market has grown as modern health care systems all over the world are struggling to meet the medical needs of their own populations. In the United States, the price of health care is beyond the means of most and there are an estimated 40 million people without health insurance. While in Britain, Canada and Holland, socialised health care ensures affordability, demand for medical services far outstrips supply and waiting lists for surgical procedures or specialty medicine can be as long as two-to-three years.

Today, governments, insurers and employers are carefully looking at outsourcing medical treatments as a way to improve access and lower health care costs for their citizens, policy-holders and employees.

Thailand’s health care services are about one-half the cost of similar services in Singapore, one-third the cost of Hong Kong and one-tenth the cost in the United States.

Who are the medical tourists and what are they coming for?

By and large, medical tourists are travelling for specialty surgical and medical services. The recent upsurge in the popularity of plastic surgery, however, has led to a new wave of medical tourists and headlines like “Sun, sea and surgery” or “Scalpel tourism” have helped create the buzz for this growing phenomenon. Medical tourism destinations, such as Thailand, promote the benefit of high-quality medical care as just one more reason to visit the kingdom.

Elective out-patient procedures like check-ups, dental care, and LASIK eye surgery are becoming increasingly popular and there is a growing interest on the part of the tourism industry to include these services as part of their travel packages. Higher intensity medical services, like spinal and cardiac surgery, pose a greater challenge because these medical services are not as easily packaged and require significantly more knowledge about medicine.

Bumrungrad Hospital, located in central Bangkok, is a major player in the medical tourism field in Thailand, attracting over 360,000 international patients every year from over 150 countries worldwide. But Bumrungrad is not alone. There are quite a few other hospitals in Thailand and also in out-lying regions that are aggressively marketing their hospitals to capture a slice of this fast growing market. Both Bumrungrad Hospital and the India-based Apollo Hospital were recently featured on the CBS award winning news program “60 Minutes” as medical tourism destinations for a growing number of Americans.

Reliable figures on the size and growth of medical tourism are hard to come by, as government and immigration statistics do not yet categorize inbound travellers coming for medical care. That said, the Tourism Authority of Thailand is actively promoting medical tourism as medical tourists on average spend more and stay longer than leisure travellers.

So, whether you are the casual visitor that will take advantage of some minor medical work while in Thailand, or you are planning your vacation around your surgery, Thailand is the place to go and get it done professionally and at an extremely good price.

Boys and Gymnastics

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Source: Flickr


Many parents when they hear the term gymnastics automatically start thinking about wafer thin girls with hair pulled back in taunt ponytails or buns.
This classic idea is strongly encouraged by the fact that most television programs that show gymnastics tend to focus on the girls as well. However, there are numerous boys and men who are actively involved in gymnastics and love it.

While the girls may well steal the spotlight in terms of international recognition, the work that males do accomplish in gymnastics is equally stunning. The ideas the men are less manly when they are involved in gymnastics is an ideal that has been slowly exiting the minds of people worldwide as the number of men has slowly increased. Now more than ever, boys and men are welcomed into gymnastics with open arms and the sport really has some great benefits to offer.

Whether young or old gymnastics has several great benefits including helping increase overall muscle strength, teaching correct body alignment, helping improve agility as well as coordination, and even helping dramatically improve endurance and flexibility. These benefits are just what is possible from the physical side of gymnastics. Most parents are able to see an improvement in their child rather quickly, especially if lessons are taken several times per week.

Additional benefits of gymnastics include helping develop a clear sense of how the body moves and works and also how it moves through space. During the course of gymnastics training all gymnasts are forced to listen to their bodies in order to tell if they are doing a move correctly. This is a skill that many people do not develop as sharply without the use of gymnastics. This is especially true for boys, who tend to play rougher sports, rather than the gentle space conscious sports that girls play.

Further benefits that boys are able to truly grasp include improving discipline, self-control, self-motivation, and even confidence. Many boys are able to learn huge amounts of self-discipline simply from taking basic beginning courses even if they never advance. Additionally, many boys are able to use gymnastics to help them burn extra energy and better control their urges to act out. Between the physical exertion of gymnastics and the increase in both self-control and discipline, differences in behavior should be noticeable quite rapidly.

Many boys discover upon taking gymnastics that it is actually quite fun. Due to the solitarily of most gymnastics events their abilities are able to shine through easier than if they were simply playing on a team with dozens of other boys. Many boys are much happier with their individual abilities being highlighted at matches and competitions, which results in even greater benefits.

While not all boys are going to find gymnastics a thrilling activity, most enjoy it immensely. Between the physical activity, as well as the ability to tumble and flip it quickly tends to win even the shyest boy over rather quickly. Finding a coach who has worked with boys specifically will usually help the process as well, since they are better able to help boys train towards the appropriate gymnastics events.

In the world of athletics, there are few sports that can compare to gymnastics regardless of whether you are looking for a daughter or a son. Finding the best coach is still one of the best moves you can make, and working closely with your child and their coach can help your son achieve the best results possible.

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